<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7507285542714290794</id><updated>2012-01-20T07:12:43.834-05:00</updated><category term='Canadians'/><category term='Useful Tips'/><category term='Copywriting'/><category term='cholesterol'/><category term='retirement'/><category term='investments'/><category term='Rating Sunless Tanning Products'/><category term='Long-term goals'/><category term='enery'/><category term='high cholesterol diet plancholesterol'/><category term='FIDC'/><category term='Whey Protein'/><category term='whey protein powder'/><category term='Win $25'/><category term='Sunless Tanning'/><category term='whey protein supplement'/><category term='Rubbermaid'/><category term='The Resume Expert'/><category term='money experts'/><category term='Winning'/><category term='Loral Langemeier.Milton Drepaul'/><category term='decor'/><category term='Health'/><category term='ING Thrive Contest'/><category term='Medium-term goals'/><category term='Storage Sheds'/><category term='ING'/><category term='financial plans'/><category term='ING Orange Key'/><category term='Saving'/><category term='Financial Goals'/><category term='Jobs'/><category term='Sport Nutrition'/><category term='Rubbermaid Storage Sheds'/><category term='Early To Rise'/><category term='mutual funds'/><category term='Short-term goals'/><category term='Advice'/><category term='remodelling'/><category term='soy whey protein'/><category term='000'/><category term='Careers'/><category term='Milton Drepaul'/><category term='restroom'/><category term='CDs'/><category term='whey protein shake'/><category term='fish oil cholesterol'/><category term='Michael Masterton'/><category term='bathroom'/><category term='Make up to $2000'/><title type='text'>Useful Tips</title><subtitle type='html'>Little bits of useful advice to make life easier</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>16</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-6591318940611534315</id><published>2011-12-27T11:15:00.001-05:00</published><updated>2011-12-27T11:15:51.137-05:00</updated><title type='text'>News report on Spring Forest Qigong &amp; Chunyi Lin - KNBC-TV</title><summary type='text'>I use qigong and I recommend it.News report on Spring Forest Qigong &amp; Chunyi Li..., posted with vodpod</summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/6591318940611534315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=6591318940611534315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6591318940611534315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6591318940611534315'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/news-report-on-spring-forest-qigong.html' title='News report on Spring Forest Qigong &amp;amp; Chunyi Lin - KNBC-TV'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-3476371692367098206</id><published>2011-12-20T21:50:00.000-05:00</published><updated>2011-12-20T21:50:51.934-05:00</updated><title type='text'>Christmas Greetings</title><summary type='text'>Christmas Greetings</summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/3476371692367098206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=3476371692367098206' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/3476371692367098206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/3476371692367098206'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/christmas-greetings.html' title='Christmas Greetings'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-9103616933393077239</id><published>2011-12-16T06:51:00.000-05:00</published><updated>2011-12-16T06:51:52.637-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Loral Langemeier.Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='ING Orange Key'/><category scheme='http://www.blogger.com/atom/ns#' term='money experts'/><category scheme='http://www.blogger.com/atom/ns#' term='enery'/><category scheme='http://www.blogger.com/atom/ns#' term='Saving'/><title type='text'>Want to Do Less and Make More?</title><summary type='text'>

EVER NOTICE THERE ARE some people who just have that thing? My old best friend, Diane, and I used to call it the gift. “He’s got the gift,” she’d observe. These people are certain; they are sure; and they move forward with an easy, graceful energy and optimism. It’s empowering, timeless, and endless . . . and if you’re fortunate enough to catch it, it’s contagious.

Well, you too can be one of </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/9103616933393077239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=9103616933393077239' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/9103616933393077239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/9103616933393077239'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/want-to-do-less-and-make-more.html' title='Want to Do Less and Make More?'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-4191322328707661700</id><published>2011-12-15T19:47:00.001-05:00</published><updated>2011-12-15T19:58:50.964-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ING'/><category scheme='http://www.blogger.com/atom/ns#' term='Canadians'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='Saving'/><title type='text'>Taking Care of Your Money</title><summary type='text'>From Early To Rise

Coming from a background of little money has its advantages. My parents taught me how to save and invest my money and to avoid debt.


Today, guest author Mark Ford shows you what to do if you have debt, and how you can turn your finances around.

Craig Ballantyne

"As human beings, we are endowed with freedom of choice, and we cannot shuffle off our responsibility upon the </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/4191322328707661700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=4191322328707661700' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/4191322328707661700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/4191322328707661700'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/taking-care-of-your-money.html' title='Taking Care of Your Money'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-8513696612634675745</id><published>2011-12-12T02:59:00.000-05:00</published><updated>2011-12-19T05:50:18.739-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Useful Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='ING Orange Key'/><category scheme='http://www.blogger.com/atom/ns#' term='Make up to $2000'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><title type='text'>ING Orange Key Canada - make up to $2000 free</title><summary type='text'>


All Canadians can get $25 free (and up to $2000 more with
the Refer-A-Friend program) by opening any ING Direct account.



Open any account (TFSA, ISA, RSP or GIC) with ING Direct at
http://www.ingdirect .ca

Specify the Orange Key 13827867S1 during the online
application



Make an initial deposit by check of $100



Your account will be credited with $25 free. You'll get your
own Orange Key</summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/8513696612634675745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=8513696612634675745' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/8513696612634675745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/8513696612634675745'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/ing-orange-key-canada-make-up-to-2000.html' title='ING Orange Key Canada - make up to $2000 free'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-2414817103392765551</id><published>2011-12-11T21:26:00.000-05:00</published><updated>2011-12-11T21:31:14.496-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Win $25'/><category scheme='http://www.blogger.com/atom/ns#' term='ING Thrive Contest'/><category scheme='http://www.blogger.com/atom/ns#' term='Winning'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='Saving'/><category scheme='http://www.blogger.com/atom/ns#' term='000'/><title type='text'>Open a THRIVE account  at ING. Win up to $25,000!</title><summary type='text'>




















The new THRiVE Contest involves ING giving away up to $100,000 in cash prizes. Yes, that is not a type, they are actually giving away up to $100,000.

Until December 31st, 2011, ING is going to be giving away 100s of cash prizes to THRiVE Chequing Clients on a monthly basis.



As it stands, the monthly prizes total at $25,000, keep in mind these prizes are for each entry </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/2414817103392765551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=2414817103392765551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/2414817103392765551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/2414817103392765551'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/open-thrive-account-at-ing-win-up-to.html' title='Open a THRIVE account  at ING. Win up to $25,000!'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-G58lBiqtUVs/TuVnVwCifxI/AAAAAAAABHo/PB92PZxCMow/s72-c/Orange+Update+key+for+DEc..jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-2947152150105068245</id><published>2011-12-11T16:51:00.001-05:00</published><updated>2011-12-11T17:10:43.305-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='investments'/><category scheme='http://www.blogger.com/atom/ns#' term='mutual funds'/><category scheme='http://www.blogger.com/atom/ns#' term='Financial Goals'/><category scheme='http://www.blogger.com/atom/ns#' term='The Resume Expert'/><category scheme='http://www.blogger.com/atom/ns#' term='FIDC'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='CDs'/><title type='text'>Reaching Your Saving Goals</title><summary type='text'>










 

  
From: ING Direct Website

You wouldn’t use a
  lawn mower to trim your hedge, right? Of course not. You’d use the tool
  that’s designed for the job. The same goes for your finances. There’s no
  single strategy that’s right to meet every financial goal, or that’s perfect
  for every phase of your life. You need the tool — whether that’s a savings
  account, CD, mutual
  fund, or</summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/2947152150105068245/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=2947152150105068245' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/2947152150105068245'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/2947152150105068245'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/reaching-your-saving-goals.html' title='Reaching Your Saving Goals'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-6190786971754699995</id><published>2011-12-11T16:34:00.001-05:00</published><updated>2011-12-11T16:47:20.681-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='retirement'/><category scheme='http://www.blogger.com/atom/ns#' term='Short-term goals'/><category scheme='http://www.blogger.com/atom/ns#' term='Long-term goals'/><category scheme='http://www.blogger.com/atom/ns#' term='financial plans'/><category scheme='http://www.blogger.com/atom/ns#' term='Medium-term goals'/><title type='text'>Setting Financial Saving Goals</title><summary type='text'>









 

  
  
Step 1 — Get it down on paper
  The first step in
  planning a trip is to know exactly where you're going. The same is true for
  your financial plans. With a specific plan, you can stop drifting along and
  start driving.
  &lt;!--[if !supportLineBreakNewLine]--&gt;
  &lt;!--[endif]--&gt;

  
  


 

  
  
Step 2 — The long, medium, and short of it
  As you make your list of goals, you </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/6190786971754699995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=6190786971754699995' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6190786971754699995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6190786971754699995'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2011/12/setting-financial-saving-goals.html' title='Setting Financial Saving Goals'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-685667704523643340</id><published>2010-08-24T19:06:00.000-05:00</published><updated>2010-08-24T19:06:59.777-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Michael Masterton'/><category scheme='http://www.blogger.com/atom/ns#' term='Early To Rise'/><category scheme='http://www.blogger.com/atom/ns#' term='Copywriting'/><category scheme='http://www.blogger.com/atom/ns#' term='The Resume Expert'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><title type='text'>The Big Idea</title><summary type='text'>"In the advertising din of today, unless you make yourself noticed and believed, you ain't got nothin'." Leo Burnett

Note this article appears courtesy of Early to Rise and is edited.

By Michael Masterson

I have learned many valuable lessons from my 15-year consulting relationship with Agora's legendary CEO, marketing genius Bill Bonner. None is more important than the "big idea."

The concept</summary><link rel='related' href='http://www.earlytorise.com' title='The Big Idea'/><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/685667704523643340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=685667704523643340' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/685667704523643340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/685667704523643340'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2010/08/big-idea.html' title='The Big Idea'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-3388914495150818780</id><published>2008-04-18T12:58:00.001-05:00</published><updated>2008-04-18T13:02:41.911-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Useful Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Michael Masterton'/><category scheme='http://www.blogger.com/atom/ns#' term='Early To Rise'/><category scheme='http://www.blogger.com/atom/ns#' term='Advice'/><title type='text'>Stealing Time for Yourself: 6 Ways to Find the Time You Need to Change Your Life</title><summary type='text'>                by Michael Masterson "How many of you get up before six a.m.?" I asked the 80 people who came to last year’s Wealth Building Conference. Twenty-six hands went up — many more than I had expected. "And how many are up before seven?" Another 32. I suppose it shouldn’t have surprised me that two-thirds of the group were early risers. Studies show that successful people get up early. </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/3388914495150818780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=3388914495150818780' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/3388914495150818780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/3388914495150818780'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2008/04/stealing-time-for-yourself-6-ways-to.html' title='Stealing Time for Yourself: 6 Ways to Find the Time You Need to Change Your Life'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-6097527095247548688</id><published>2007-02-10T08:52:00.000-05:00</published><updated>2007-02-10T08:50:30.115-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='whey protein shake'/><category scheme='http://www.blogger.com/atom/ns#' term='Whey Protein'/><category scheme='http://www.blogger.com/atom/ns#' term='soy whey protein'/><category scheme='http://www.blogger.com/atom/ns#' term='whey protein powder'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='whey protein supplement'/><title type='text'>Whey Protein Is Healthy</title><summary type='text'>Although whey protein has been around for hundreds of years, it has recently become one of the new crazes in the healthy foods market. Whey protein is not only a good source of protein, extensive research also shows it has many other potential health benefits. An introduction to whey protein starts with the fact that it comes from cow's milk and is a pure, all natural commodity.Sport </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/6097527095247548688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=6097527095247548688' title='36 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6097527095247548688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/6097527095247548688'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/whey-protein-is-healthy.html' title='Whey Protein Is Healthy'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>36</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-1717507694988283946</id><published>2007-02-10T08:39:00.000-05:00</published><updated>2007-02-10T08:44:05.181-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cholesterol'/><category scheme='http://www.blogger.com/atom/ns#' term='high cholesterol diet plancholesterol'/><category scheme='http://www.blogger.com/atom/ns#' term='fish oil cholesterol'/><title type='text'>High Cholesterol Count</title><summary type='text'>A high cholesterol symptom is hard to find; people usually exhibit more serious conditions such as vascular disease, coronary disease, or stroke. A high cholesterol count is very dangerous to your heart and blood vessels which are major components of your circulatory system. There are a lot of people in the world suffering from high cholesterol; it is important for them to know that they should </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/1717507694988283946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=1717507694988283946' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/1717507694988283946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/1717507694988283946'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/high-cholesterol-count.html' title='High Cholesterol Count'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-1185423082548954000</id><published>2007-02-10T08:15:00.000-05:00</published><updated>2007-02-10T08:38:14.945-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='restroom'/><category scheme='http://www.blogger.com/atom/ns#' term='bathroom'/><category scheme='http://www.blogger.com/atom/ns#' term='decor'/><category scheme='http://www.blogger.com/atom/ns#' term='remodelling'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><title type='text'>A New Bedroom Vanity</title><summary type='text'>A mirror that is also a medicine cabinet may be used as a bathroom vanity, but it depends on the other decor of the bathroom. A large number of people feel that adding a bathroom vanity to your restroom gives it a stunning new image. When looking for bathroom vanities online or in stores, shop where you can find a vast variety of styles and sizes. When looking for a quality bathroom vanity shops </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/1185423082548954000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=1185423082548954000' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/1185423082548954000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/1185423082548954000'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/mirror-that-is-also-medicine-cabinet.html' title='A New Bedroom Vanity'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-5603906995766238205</id><published>2007-02-10T06:57:00.000-05:00</published><updated>2007-02-10T06:56:30.945-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Sport Nutrition'/><category scheme='http://www.blogger.com/atom/ns#' term='Careers'/><category scheme='http://www.blogger.com/atom/ns#' term='Whey Protein'/><category scheme='http://www.blogger.com/atom/ns#' term='Milton Drepaul'/><category scheme='http://www.blogger.com/atom/ns#' term='Jobs'/><title type='text'>Eat Your Way To The Top of your Sport</title><summary type='text'>Ensuring you are always feeding less than your body's daily recommended nutritional amount is an effective way to loose body fat. A good place to start when trying to get in shape is to cut back the portion sizes of your meals; by intaking less you will begin to see a change in your body composition. A wise athlete may do whatever it takes to make sure they stay healthy for every game; the more </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/5603906995766238205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=5603906995766238205' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/5603906995766238205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/5603906995766238205'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/eat-your-way-to-top-of-your-sport.html' title='Eat Your Way To The Top of your Sport'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-968815862899855156</id><published>2007-02-10T06:30:00.000-05:00</published><updated>2007-02-10T06:29:48.519-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rating Sunless Tanning Products'/><category scheme='http://www.blogger.com/atom/ns#' term='Sunless Tanning'/><title type='text'>Results Vary With Sunless Tanning Products</title><summary type='text'>Applying body lotions and not exfoliating your own entire body before applying and type of self tan can really affect your own tan application. By using sunless tanning lotions, the time it takes to improve your tan can be greatly reduced. A prompt look at sunless tanning reveals that there are several methods available to get a tan that do not involve using the sun. With the body rage sunless </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/968815862899855156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=968815862899855156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/968815862899855156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/968815862899855156'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/results-vary-with-sunless-tanning.html' title='Results Vary With Sunless Tanning Products'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7507285542714290794.post-8041518042057444121</id><published>2007-02-10T06:25:00.000-05:00</published><updated>2007-02-10T06:25:18.721-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rubbermaid Storage Sheds'/><category scheme='http://www.blogger.com/atom/ns#' term='Storage Sheds'/><category scheme='http://www.blogger.com/atom/ns#' term='Rubbermaid'/><title type='text'>Build Your Own Storage Shed</title><summary type='text'>An outdoor storage shed with matching features of your house is an ideal addition for those that are the consummate home decorator. You might find that the pricing of a metal storage shed to be very appealing; these sheds are not only affordable, but they are also esay to assemble. Wood storage shed kits for backyard and garden storage can be purchased at your local home and garden store. </summary><link rel='replies' type='application/atom+xml' href='http://useful-lifetips.blogspot.com/feeds/8041518042057444121/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7507285542714290794&amp;postID=8041518042057444121' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/8041518042057444121'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7507285542714290794/posts/default/8041518042057444121'/><link rel='alternate' type='text/html' href='http://useful-lifetips.blogspot.com/2007/02/build-your-own-storage-shed.html' title='Build Your Own Storage Shed'/><author><name>Milton Drepaul</name><uri>https://profiles.google.com/116705574278871439192</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='//lh4.googleusercontent.com/-yGnSAS8zxL8/AAAAAAAAAAI/AAAAAAAABJM/3byrNro5Xgc/s512-c/photo.jpg'/></author><thr:total>1</thr:total></entry></feed>
